6 – 10 years
12 monthsGrassroots Kids Football
- Ball mastery fundamentals
- Fun-first coaching
- Nutrition guidance
- Parent progress reports
- Training days
- Tue · Thu · Sat
- Coach
- MCFC grassroots staff
Training programmes
Every age group has a clear pathway
From a first controlled touch at six to a professional trial at eighteen — structured blocks, accredited coaches and measurable progress at every stage.
11 – 14 years
12 monthsYouth Development Programme
- Position-specific training
- Match exposure
- Video analysis
- Academy scouting pathway
- Training days
- Mon · Wed · Fri · Sun
- Coach
- AJ-accredited coaches
15 – 18 years
Season-longElite Residential Training
- Double sessions
- Strength & conditioning
- Argentina exposure trips
- Professional trial pathway
- Training days
- Six days a week
- Coach
- MCFC technical director
10 – 18 years
6 monthsGoalkeeper Academy
- Shot-stopping technique
- Distribution & sweeping
- Reaction drills
- One-to-one review
- Training days
- Tue · Fri · Sun
- Coach
- Padma Shri Bhramanand S. K. S.
8 – 16 years
Rolling monthlyWeekend Batch
- School-friendly timing
- Small-sided games
- Skill assessment
- Progress badges
- Training days
- Sat · Sun
- Coach
- Academy coaching panel
14 years and above
3 monthsPerformance & Fitness
- Speed & agility blocks
- Injury prevention
- Recovery protocols
- Body composition tracking
- Training days
- Mon · Wed · Fri
- Coach
- Sports science team
How a season works
Coaching blocks, not casual practice
Each programme runs in periodised blocks with technical, tactical, physical and psychological objectives. Parents receive a written review at the end of every block.
Block 1 · Foundation
Ball mastery, coordination and habit-building.
Block 2 · Application
Small-sided games and position-specific work.
Block 3 · Competition
Fixtures, video analysis and load management.
Block 4 · Review
Testing, written reports and pathway decisions.
